The Joys and Benefits of Living Compassionately and Healthfully. In Other Words: Vegan.
Smoky Spicy Brown Lentil Soup
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Because brown lentils (also called green lentils by some) already have a subtle smokiness, the smoked paprika brings it out even more. My favorite legume, brown lentils are versatile, delicious, and nutritious and lend themselves to hearty soups, stews, spreads, and loaves.

 

 

 

Ingredients

1 tablespoon olive oil or water for sautéing
1 large yellow onion, chopped
3 to 5 garlic cloves, minced
2 large carrots, chopped
1 bunch chard, chopped
3 yellow potatoes, peeled (optional) and cubed

The full page is available for members of the Compassionate Cooks Club only.

Serves 4

Tip from The Compassionate Cook: If the stem/rib of the chard is too thick or tough, just pull the leaves away for chopping and compost the ribs.

Oil-free, if sautéing in water; wheat- and gluten-free; soy-free

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