The Joys and Benefits of Living Compassionately and Healthfully. In Other Words: Vegan.
Blueberry Milk
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This might not seem like much of a recipe, but I had to share it! It’s something I’ve been drinking almost daily, and it’s just a fun, easy, nutrient-dense snack/beverage/breakfast. AND, read on to find out why the benefits you get from the blueberries are negated if you make this recipe with animal-based milk!


The full page is available for members of the Compassionate Cooks Club only.

What an interesting lesson: in hindering animals – using them, taking from them – they hinder us right back. Just another reason to leave the animals alone and get our nutrients direct from the plants. After all, that’s where they originate!

For the animals,




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