The Joys and Benefits of Living Compassionately and Healthfully. In Other Words: Vegan.
Color Me Vegan
Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great

In Color Me Vegan, award-winning author and renowned vegan cooking expert Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows you how to harness the antioxidant power of every natural food in the color spectrum – from ruby red fruits to leafy green vegetables, to earthy brown grains, legumes, nuts, and seeds – and how to expertly prepare these foods for the greatest nutritional punch. And as always, each dish features Colleen’s trademark flair for bringing taste and fresh innovation to the table.

In the “Color Me Blue/Purple” chapter, for example, you’ll learn how the anthocyanins found in blue and purple plants can help protect you against high blood pressure and high cholesterol – and you’ll be treated to delicious recipes that showcase these plants, such as Lavender-Roasted Purple Potatoes and Purple Plum Pie with Crumble Topping.

In other chapters, you’ll find even more culinary delights, including:

  • Ginger-Roasted Parsnips
  • Apricot Red Lentil Stew
  • Seared Tempeh with Cherry Balsamic Reduction Sauce
  • Cashew and Red Lentil Burgers
  • Quinoa, Tofu, and Kale with Walnut Pesto
  • Lemony Pan-Fried Chickpeas with Chard Mango Saffron Mousse
  • Strawberries with Lavender Sauce

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well!

Buy Color Me Vegan at these Retailers:

Signed and personalized copies are available to Compassionate Cooks Club Members:

Buy as member ($18)  Join today!

 

 

Table Of Contents

COLOR ME RED: The Bright, the Bold, and the Beneficial
COLOR ME ORANGE: The “Beta” to See You With
COLOR ME YELLOW: Let the Sunshine In
COLOR ME GREEN: The Pigment of Life
COLOR ME BLUE/PURPLE: Flower-Inspired Power
COLOR ME WHITE/TAN: Fiber-Rich and Filling
COLOR ME BLACK/BROWN: Comfort and Warmth Mingled with Drama
COLOR ME THE RAINBOW: A Veritable Feast for the Eyes

 

Praise And Reviews

 

“With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!”

Rory Freedman, author of #1 New York Times bestseller Skinny Bitch

“Color Me Vegan is a testament to what truly great cuisine is all about: healthful, wholesome ingredients, chosen not only for the pleasure it will give but for the compassion it embodies.”

Tal Ronnen, author of The Conscious Cook

“Colleen has pulled out the stops with Color Me Vegan. This beautiful and informative book contains a treasure trove of plant-delicious recipes. I feel healthier and more energized just looking at this book”!

Rip Esselstyn, bestselling author of The Engine 2 Diet

“As with the colors in a rainbow, veganism’s rewards are infinite and represent the ultimate pot of gold for the billions of land and sea animals who endure the daily thunderstorms wrought by our species. In Color Me Vegan, these colors come alive by offering a palette of possibilities for your personal health, for the revival of our planet, and for the now more easily than ever colorfully ethical choices you can make three times a day.”

Joseph Connelly, Publisher, VegNews Magazine



Login
Remember Me



© 2014 Compassionate Cooks, LLC

Terms and Conditions  Privacy Policy  FAQs  Contact  Smoothie Recipes