Welcome to CompassionateCook.com, the website of author and vegan chef Colleen Patrick-Goudreau.
Nicoise-Style Salad

As suggested by the name, this colorful salad hails from the city of Nice in the Cote D’Azur region of France. My version is much healthier and compassionate, replacing the tuna with artichoke hearts and eliminating the chicken’s eggs. Ingredients 3 yellow potatoes, peeled and cubed 1 large garnet...

Read More

White Bean Dip

A nutritious and delicious last-minute dip for fresh veggies or crackers. 2 15-ounce cans cannellini beans, rinsed and drained 1/3 cup chopped fresh cilantro 3 cloves garlic, peeled Yield: 3-1/2 cups Serving Suggestions and Variations *Use fresh parsley instead of cilantro. *To serve, drizzle some olive oil over pita...

Read More

Cauliflower and Quinoa Mash

A hearty side (that can also serve as a main), this protein-rich dish can be whipped up in a flash. Ingredients 1 tablespoon water or olive oil for sautéing 2 yellow onions, finely chopped 2 cups dry quinoa, rinsed and drained Yield: 4 to 6 servings Tip from The...

Read More

Cornbread

Enjoy this complimentary recipe from The Joy of Vegan Baking. When I make recipes such as this one, I wonder why instant mixes even exist. This recipe takes no time at all to prepare and is out of the oven in 30 minutes – hot, moist, and delicious. I...

Read More

Muhammara (Roasted Red Pepper and Walnut Spread)

Enjoy this recipe from The Vegan Table to give you a sample of the delicious fare featured in this popular book! A delicious rich red pepper spread with walnuts and a hint of spiciness. Make this the day before serving to allow the flavors of the spices to mix....

Read More

Page 2 of 3:





Latest Tweets
  • When someone says "I'm vegan," some responses can throw the for a loop. Here are some suggestions for replying.
  • Thanks so much, Tamara! :) XO
  • "If each man had to personally experience the death of the animals he ate, a vegetarian diet would be far more common." John Oswald, b. 1755
Find Us on Facebook
© 2012 Compassionate Cooks, LLC Terms and Conditions Privacy Policy FAQsContact