Kale Chips and Kale Salad – Video Recipes
This Post has No Comments
Tags: green salad kale kale chips kale salad leafy green vegetables vegan vegetarian
It’s no secret that I love kale – in salads, in soups, as chips – really any way it’s prepared. I love curly kale, purple kale, Lacinato/Tuscan/dinosaur kale. You name it, I love it. Enjoy this lil’ video filmed by my good friend Blake Wiers (blakewiers.com). I hope it...
Read MoreVegan with Child: A Healthy Combination
You don’t really know how opinionated the world is until you become pregnant. And when yiou’re VEGAN and pregnant, look out! Tune into today’s episode for nutrition recommendations (protein, iron, folate/folic acid, calcium, Omega 3 fatty acids/DHA) and resources and books for being a healthy, happy, pregnant vegan. http://traffic.libsyn.com/compassionatecooks/pregnancy.mp3
Read More
Blueberry Smoothies – Video Demonstration
Colleen Patrick-Goudreau shows how to make her favorite Blueberry Smoothie. You may modify it to your heart’s content – short of adding animal products, of course! Enjoy! All Compassionate Cooks Club members can enjoy this video. Because it’s private, you need the password to watch it. Enjoy, and...
Read MoreThe Newest Diet Fad: Paleo
The newest fad diet on the block combines all the trends of the day: “low-carb,” “gluten-free,” and “low glycemic index,” instilling fears about healthful foods and waxing poetic about animal flesh and fluids. You might call this a “retro” diet in that in doesn’t look forward; it looks backwards....
Read MoreIt’s a Girl! (and Other Announcements)
As we say goodbye to 2011, I wanted to share with you a number of wonderful ways we’ll enter 2012 together. Consider this my Happy New Year message to you filled with special announcements and gratitude for all your support. http://traffic.libsyn.com/compassionatecooks/its_a_girl.mp3
Read More
